{"id":5686,"date":"2021-12-29T16:32:28","date_gmt":"2021-12-29T08:32:28","guid":{"rendered":"https:\/\/flowtaipei.com\/?p=5686"},"modified":"2023-02-11T01:30:21","modified_gmt":"2023-02-10T17:30:21","slug":"10reasons-why-you-should-learn-how-to-dance","status":"publish","type":"post","link":"https:\/\/flowtaipei.com\/en\/10reasons-why-you-should-learn-how-to-dance\/","title":{"rendered":"10\u500b\u5b78\u8df3\u821e\u7684\u7406\u7531 Why You Should Learn How to Dance"},"content":{"rendered":"

\u4f60\u6709\u5343\u842c\u7a2e\u8208\u8da3\u53ef\u4ee5\u6295\u5165\uff0c\u4f46\uff0c\u8b93\u6211\u4f86\u544a\u8a34\u4f60\u70ba\u4ec0\u9ebc\u9078\u64c7\u8df3\u821e<\/h2>\n

Why You Should Learn How to Dance<\/h2>\n
    \n
  1. Dancing makes you smarter. \u8df3\u821e\u8b93\u4f60\u8b8a\u8070\u660e<\/li>\n<\/ol>\n

    \u96d6\u7136\u5927\u5bb6\u5e38\u8aaa\uff0c\u6211\u4e0d\u6703\u8df3\u821e\uff0c\u6211\u662f\u80a2\u9ad4\u969c\u7919\uff0c\u4f46\u4f60\u4ee5\u70ba\u5b78\u4e0d\u6703\u53ea\u662f\u56e0\u70ba\u80a2\u9ad4\u4e0d\u5354\u8abf\u55ce? \u932f!\u4f60\u53ef\u80fd\u982d\u8166\u4e5f\u4e0d\u597d\u3002<\/p>\n

    \u958b\u73a9\u7b11\u7684! \u4f46\u4f60\u77e5\u9053\u55ce\uff0c\u8df3\u821e\u5176\u5be6\u9700\u8981\u5927\u8166\u8ddf\u8eab\u9ad4\u540c\u6642\u904b\u7528\uff0c\u6bd4\u4e00\u822c\u6d3b\u52d5\u66f4\u52a0\u8017\u8cbb\u8166\u529b\u53ca\u9ad4\u529b\uff0c\u4f60\u5fc5\u9808\u8981\u8a18\u5f97\u6bcf\u4e00\u500b\u52d5\u4f5c\u7de8\u6392\uff0c\u4e26\u8b93\u4f60\u7684\u808c\u8089\u5b78\u7fd2\u3001\u5354\u8abf\uff0c\u9032\u800c\u9069\u61c9\u4e26\u904b\u7528\u4e0d\u540c\u7684\u808c\u7fa4\u767c\u529b\uff0c\u800c\u9019\u50c5\u50c5\u662f\u7b2c\u4e00\u968e\u6bb5\u5de5\u4f5c\uff0c\u8df3\u821e\u5c31\u50cf\u5531\u6b4c\u4e00\u6a23\uff0c\u540c\u4e00\u9996\u6b4c\u6709\u4e0d\u540c\u7684\u8a6e\u91cb\u65b9\u5f0f\uff0c\u6240\u4ee5\u9664\u4e86\u8a13\u7df4\u808c\u8089\uff0c\u4f60\u9084\u9700\u8981\u5b78\u7fd2\u807d\u97f3\u6a02\uff0c\u8b93\u81ea\u5df1\u548c\u821e\u4f34\u7528\u6700\u7f8e\u7684\u65b9\u5f0f\u5448\u73fe\u97f3\u6a02\u7684\u53ef\u80fd\u6027\u3002<\/p>\n

    You\u2019ve heard people say \u201cNo, I can\u2019t dance, my body is clumsy, I\u2019m too uncoordinated.\u201d<\/p>\n

    Let me tell you, it\u2019s not only because your body lack of coordination, it probably because your brain didn\u2019t work well\u2026<\/p>\n

    Just kidding! But you know what, dancing involves not only your brain but also your body at the same time. It consumes a lot of mental and physical strength, more than many other activities. First, you need to memorize the movement, letting your muscles learn, adjust, and coordinate. This is just the first step. Dancing is just like singing; you have tons of ways to interpret music, so besides training your muscles, you will also need to learn how to listen to the music, so you can express it through dancing.<\/p>\n

      \n
    1. You get to make new friends. \u8df3\u821e\u80fd\u5920\u8a8d\u8b58\u65b0\u670b\u53cb<\/li>\n<\/ol>\n

      \u8df3\u821e\u9664\u4e86\u662f\u8208\u8da3\uff0c\u4e5f\u662f\u4e00\u500b\u793e\u4ea4\u6d3b\u52d5\uff0c\u76f8\u540c\u55dc\u597d\u70ba\u57fa\u790e\uff0c\u66f4\u5bb9\u6613\u4ea4\u5230\u5fd7\u540c\u9053\u5408\u7684\u670b\u53cb\uff0c\u9664\u4e86\u8df3\u821e\uff0c\u5927\u5bb6\u4e5f\u6703\u79c1\u4e0b\u7d04\u51fa\u53bb\uff0c\u6700\u6709\u8da3\u7684\u5c31\u662f\u4f60\u80fd\u8a8d\u8b58\u4e0d\u540c\u80cc\u666f\u3001\u5c08\u696d\u7684\u4eba\uff0c\u56e0\u70ba\u8df3\u821e\uff0c\u53ef\u4ee5\u8e0f\u51fa\u4f60\u7684\u8212\u9069\u5708\uff0c\u62d3\u5c55\u793e\u4ea4\u5708\uff0c\u8b93\u4f60\u7684\u751f\u6d3b\u66f4\u52a0\u8c50\u5bcc\u3002<\/p>\n

      Dancing is not just a hobby, it\u2019s a social activity too. It\u2019s easy to make new friends, so you have a chance to meet people from different backgrounds, stepping out of your comfort zone and making your life more colorful.<\/p>\n

        \n
      1. You learn how to move your body. \u4f60\u80fd\u5920\u5b78\u6703\u5982\u4f55\u63a7\u5236\u4f60\u7684\u8eab\u9ad4<\/li>\n<\/ol>\n

        \u8df3\u821e\u4e0d\u50c5\u50c5\u53ea\u662f\u626d\u8170\uff0c\u7529\u982d\uff0c\u62ac\u624b\uff0c\u8df3\u821e\u6703\u5e6b\u52a9\u4f60\u66f4\u4e86\u89e3\u4f60\u7684\u8eab\u9ad4\uff0c\u8b93\u4f60\u91cd\u65b0\u8a8d\u8b58\u81ea\u5df1\uff0c\u4f60\u6703\u5b78\u7fd2\u5230\u5982\u4f55\u5b8c\u7f8e\u5448\u73fe\u8eab\u9ad4\u7684\u7dda\u689d\uff0c\u5982\u4f55\u63a7\u5236\u52d5\u4f5c\uff0c\u52a0\u5feb\u3001\u653e\u6162\u901f\u5ea6\uff0c\u8b93\u4f60\u7684\u8eab\u6bb5\u66f4\u52d5\u4eba\uff0c\u4f60\u6703\u77e5\u9053\u5728\u4ec0\u9ebc\u6642\u9593\u9ede\u7728\u773c\u56de\u7738\u6700\u8a98\u4eba\uff0c\u4e0d\u8ad6\u7537\u5973\uff0c\u8df3\u821e\u662f\u529b\u8207\u7f8e\u7684\u7d50\u5408\uff0c\u5f37\u8207\u5f31\u7684\u8f49\u63db\uff0c\u9019\u4e9b\u90fd\u9700\u8981\u4f60\u5c0d\u81ea\u5df1\u8eab\u9ad4\u6709\u5341\u8db3\u7684\u4e86\u89e3\u3002<\/p>\n

        Dancing is not just twisting your waist, flipping your hair, raising your arms- dancing helps you to understand your body in a new way. You\u2019ll improve your posture, control your movement better and make your body more attractive,<\/p>\n

          \n
        1. You\u2019ll have a fun way to spend your evenings.\u591c\u665a\u4e0d\u518d\u7121\u804a<\/li>\n<\/ol>\n

          \u53ad\u5026\u5de5\u4f5c\u7684\u67af\u71e5\uff0c\u4e0b\u73ed\u4e4b\u5f8c\u53ea\u80fd\u800d\u5ee2\uff0c\u6bcf\u5929\u904e\u8457\u4e00\u6a23\u7684\u751f\u6d3b\uff0c\u65e5\u5fa9\u4e00\u65e5\uff0c\u4f86\u8df3\u821e\u5427\uff0c\u4e0b\u73ed\u5f8c\u4e0a\u5b8c\u4e00\u5802\u6536\u7a6b\u6eff\u6eff\u7684\u821e\u8e48\u8ab2\uff0c\u518d\u548c\u540c\u5b78\u5011\u4e00\u8d77\u5230Salsa\u821e\u6703\uff0c\u5c0f\u914c\u4e00\u676f\uff0c\u807d\u8d77\u4f86\u662f\u4e0d\u662f\u5f88\u4e0d\u932f\u5462!<\/p>\n

          Are you tired of the boring life after work? Does it feel like every day is the same? Come and dance! Take a class, go to the party after, have a drink- doesn\u2019t it sound great?<\/p>\n

            \n
          1. You get to dress up. \u4f60\u6709\u4e86\u6253\u626e\u7684\u7406\u7531<\/li>\n<\/ol>\n

            \u5927\u5bb6\u90fd\u60f3\u8981\u518d\u8e0f\u5165\u821e\u6703\u7684\u90a3\u4e00\u500bmoment\uff0c\u63a5\u6536\u5230\u6240\u6709\u4eba\u8b9a\u5606\u6b23\u8cde\u7684\u773c\u795e\u548c\u90a3\u500b\u5012\u62bd\u4e00\u53e3\u6c23\uff0c\u4f60\u5011\u4e0d\u60f3\u55ce? \u597d\u5427\uff0c\u6211\u662f\u5f88\u9700\u8981\u6eff\u8db3\u4e00\u4e0b\u865b\u69ae\u5fc3\u7684\uff0c\u6253\u626e\u4e0d\u50c5\u50c5\u662f\u70ba\u4e86\u81ea\u5df1\u958b\u5fc3\uff0c\u66f4\u662f\u793e\u4ea4\u5834\u5408\u7684\u79ae\u5100\uff0c\u6311\u4e00\u4ef6\u59b3\u5e73\u5e38\u4e0a\u73ed\u90fd\u4e0d\u80fd\u7a7f\u7684\u8863\u670d\uff0c\u548c\u90a3\u689d\u70ba\u4e86\u5c3e\u7259\u8cfc\u5165\u7684\u6d6e\u8a87\u9805\u934a\u4e00\u76f4\u6536\u5728\u62bd\u5c5c\u88e1\u55ce?\u4f60\u7d42\u65bc\u6709\u6a5f\u6703\u6234\u4e0a\u4e86\uff0c\u8d8a\u8a87\u5f35\u8d8a\u597d\uff0c\u6211\u5011\u5c31\u60f3\u770b\u5230\u9b45\u529b\u56db\u5c04\u7684\u4f60\uff0c\u7a7f\u68ad\u5728\u821e\u6c60\u4e2d\u3002<\/p>\n

            Everyone wants a WOW moment \u2013 a moment when you walk into the party and everyone\u2019s eyes are on you. Don\u2019t \u00a0deny it. Dressing up is not just for your own pride; it\u2019s social etiquette. Pick a dress that you never have a chance to wear, take out the necklace that you bought for your ex-boyfriend\u2019s wedding that\u2019s been stored in a drawer- you finally have the chance to put them on. That\u2019s what we want to see a glamorous you.<\/p>\n

              \n
            1. Dancing spices up your personal life. \u8df3\u821e\u80fd\u5920\u8b93\u4f60\u7684\u751f\u6d3b\u66f4\u52a0\u591a\u91c7\u591a\u59ff<\/li>\n<\/ol>\n

              \u8df3\u821e\u80fd\u5920\u8b93\u4f60\u7684\u751f\u6d3b\u6ce8\u5165\u4e0d\u540c\u8272\u5f69\uff0cSalsa\u7684\u8f15\u5feb\u60a0\u63da\uff0cBachata\u7684\u6d6a\u6f2b\u60c5\u61f7\uff0cZouk\u7684\u512a\u7f8e\u52d5\u4eba\uff0cKizomba\u7684\u82e5\u5373\u82e5\u96e2\uff0c\u5728\u77ed\u77ed\u7684\u5e7e\u5c0f\u6642\u7684\u821e\u6703\uff0c\u53ef\u4ee5\u548c\u4e0d\u540c\u7684\u4eba\uff0c\u6fc0\u76ea\u4e0d\u540c\u7684\u706b\u82b1\u3002<\/p>\n

              It is true that dance can bring more fun and spice into your life.\u00a0 Every dance has a different feeling; every dance partner is different. Every night is a new experience.<\/p>\n

                \n
              1. Dancing gets you in shape. \u8df3\u821e\u80fd\u5920\u96d5\u5851\u9ad4\u614b<\/li>\n<\/ol>\n

                \u8df3\u821e\u7d55\u5c0d\u662f\u9700\u8981\u5927\u91cf\u9ad4\u529b\u53ca\u8010\u529b\u7684\u6d3b\u52d5\uff0c\u4f60\u9700\u8981\u66f4\u591a\u5fae\u5c0f\u808c\u7fa4\u5e6b\u52a9\u4f60\u5b8c\u6210\u52d5\u4f5c\uff0c\u9664\u4e86\u5fc3\u80ba\uff0c\u9084\u53ef\u4ee5\u8a13\u7df4\u8179\u90e8\u6838\u5fc3\uff0c\u7ff9\u81c0\u9084\u6709\u5922\u5bd0\u4ee5\u6c42\u7684\u7f8e\u817f\uff0c\u4f60\u6703\u611f\u89ba\u4f60\u7684\u8eab\u9ad4\u6b63\u5728\u6162\u6162\u8b8a\u5316\u6210\u4f60\u7406\u60f3\u7684\u9ad4\u578b\uff0c\u53ea\u8981\u4f60\u6301\u4e4b\u4ee5\u6046\u4e0b\u53bb\u3002<\/p>\n

                Dance is definitely an activity that requires energy and endurance. You need to train small muscles you didn\u2019t use before. Dancing is great cardio, and it\u00a0also trains your core, booty, and your dream legs. As you are dancing, you\u2019ll feel your body is transforming into its ideal shape.<\/p>\n

                  \n
                1. Dancing help to builds your self-esteem. \u8df3\u821e\u5efa\u7acb\u4f60\u7684\u81ea\u5c0a\u5fc3<\/li>\n<\/ol>\n

                  \u5982\u679c\u4f60\u5f88\u5bb3\u7f9e\uff0c\u4e0d\u8981\u64d4\u5fc3\uff0c\u8df3\u821e\u5e6b\u52a9\u4f60\u589e\u52a0\u81ea\u4fe1\u5fc3\u53ca\u6210\u5c31\u611f\uff0c\u56e0\u70ba\u793e\u4ea4\u5708\u7684\u62d3\u5c55\uff0c\u4f60\u80fd\u5920\u6709\u66f4\u591a\u6a5f\u6703\u548c\u5176\u4ed6\u4eba\u4ea4\u6d41\u6e9d\u901a\uff0c\u5927\u90e8\u5206\u7684\u4eba\u90fd\u5f88\u53cb\u5584\u4e14\u6a02\u65bc\u5206\u4eab\uff0c\u6240\u4ee5\u4f60\u53ef\u4ee5\u6162\u6162\u5730\u7df4\u7fd2\uff0c\u57f9\u990a\u81ea\u4fe1\u3002<\/p>\n

                  Are you shy? So am I! Dancing will build your confidence and sense of accomplishment, expanding your social circle. You will have more opportunities to connect, to communicate with kind and generous people so you\u2019ll be able to improve your social skills.<\/p>\n

                    \n
                  1. Bragging rights. \u9a55\u50b2\u7684\u7406\u7531<\/li>\n<\/ol>\n

                    \u7576\u4eba\u5bb6\u554f\u4f60\u4f11\u9592\u6642\u9593\u90fd\u505a\u4e9b\u4ec0\u9ebc\uff0c\u4f60\u53ef\u4ee5\u7565\u5e36\u8b19\u865b\u4f46\u5be6\u969b\u6709\u9ede\u5f97\u610f\u6d0b\u6d0b\u7684\u8aaa\uff0c\u5594\uff0c\u6211\u90fd\u5728\u8df3\u821e\u963f\uff0c\u7b49\u8457\u5c0d\u65b9\u9ede\u982d\u8a1d\u7570\u53c8\u6b3d\u4f69\u5730\u8aaa\u54c7\uff0c\u5f88\u4e0d\u932f\u5462!<\/p>\n

                    When someone asks what do you do for fun, you can answer, \u201cOh I like to go out and dance.\u201d \u00a0It sounds a lot more interesting than, \u201cOh, I just hang out at home,\u201d right?<\/p>\n

                      \n
                    1. You have fun. \u8df3\u821e\u8b93\u4f60\u958b\u5fc3<\/li>\n<\/ol>\n

                      \u8df3\u821e\u958b\u5fc3\u55ce? \u770b\u770b\u6211\u5011\u7684\u8ab2\u7a0b\u53ca\u6d3b\u52d5\u7167\u7247\uff0c\u6bcf\u500b\u4eba\u5728\u8df3\u821e\u7684\u6642\u5019\u90fd\u6563\u767c\u8457\u7368\u7279\u7684\u9b45\u529b\uff0c\u4e0d\u8ad6\u4f60\u53ea\u6703\u57fa\u672c\u6b65\u6216\u4f60\u5df2\u7d93\u662f\u9ad8\u624b\u9ad8\u624b\u9ad8\u9ad8\u624b\uff0c\u5927\u5bb6\u90fd\u5c0d\u8df3\u821e\u90fd\u540c\u6a23\u6709\u500b\u4e00\u9846\u5145\u6eff\u71b1\u60c5\u7684\u5fc3\uff0c\u9084\u5728\u7b49\u4ec0\u9ebc\u5462? \u8d95\u5feb\u52a0\u5165\u6211\u5011\u5427!<\/p>\n

                      Does dance make people happy? Check out the pictures on our Facebook page and www.TLDA.dance. \u00a0You\u2019ll find the answer!<\/p>\n

                      Come and join us, whether you\u2019re an experienced dancer or you\u2019ve never set foot on the dance floor, We look forward to seeing you!<\/p>\n

                       <\/p>\n","protected":false},"excerpt":{"rendered":"

                      […]<\/p>\n","protected":false},"author":2,"featured_media":5687,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[],"tags":[],"class_list":["post-5686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/posts\/5686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/comments?post=5686"}],"version-history":[{"count":0,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/posts\/5686\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/media\/5687"}],"wp:attachment":[{"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/media?parent=5686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/categories?post=5686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/tags?post=5686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}