Zouk Level 3\u662f\u5df4\u897f\u7956\u514b\u8ab2\u7db1\u6700\u9032\u968e\u7684\u8ab2\u7a0b\uff0c\u5b78\u751f\u5c07\u6703\u8a13\u7df4\u66f4\u591a\u6280\u5de7\u4f8b\u5982Grounding\u3001\u6709\u6548\u5229\u7528momentum\u3001contraction\u548cexpansion\uff0cconnection\u7684\u7dad\u6301\u4ee5\u53ca\u97f3\u6a02\u6027\u3002
\n\u65b0\u7684\u52d5\u4f5c\u6703\u589e\u52a0\u5230level 3\u4f8b\u5982\u5e73\u8861\u3001\u982d\u90e8\u52d5\u4f5c\u5305\u62ec\u50be\u659c\u8f49\u5708\u548crotisserie\u53caDive\u3002
\nLevel 2\u6240\u9700\u8981\u7684\u6280\u5de7\u53ef\u80fd\u6703\u9020\u6210\u5371\u96aa\u5b78\u751f\u82e5\u6c92\u6709\u7956\u514b\u57fa\u790e\u7684\u652f\u6301\uff0c\u6240\u4ee5\u5b78\u751f\u5fc5\u9808\u7d93\u904e\u8001\u5e2b\u7684\u6838\u51c6\u624d\u80fd\u52a0\u5165\u6b64\u5802\u8ab2\u3002
\nZouk Level 3 is the most advanced class in our Brazilian Zouk curriculum.
\nStudents will work on techniques such as grounding, using momentum efficiently, contraction and expansion, seeking connection, and musicality.
\nNew dimensions to the dance are added with counterbalance and head movement, including tilted turns and rotisserie\/dive.
\nThis class includes techniques that can be unsafe if a student does not have the foundation to support them, so students must be approved by the teachers to join the class.<\/p>\n","protected":false},"excerpt":{"rendered":"
Zouk Level 3 starting 2025-11-13 (Ting, Cozyyi)<\/p>\n","protected":false},"featured_media":46809,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[157],"product_tag":[],"class_list":{"0":"post-46811","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dance-courses","7":"desktop-align-center","8":"tablet-align-center","9":"mobile-align-center","10":"ast-product-gallery-layout-first-image-large","11":"ast-product-gallery-with-no-image","12":"ast-magnify-disabled","13":"ast-product-tabs-layout-horizontal","15":"first","16":"instock","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/product\/46811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/media\/46809"}],"wp:attachment":[{"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/media?parent=46811"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/product_brand?post=46811"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/product_cat?post=46811"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/product_tag?post=46811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}