Zouk Level 1\u662f\u5df4\u897f\u7956\u514b\u7684\u57fa\u790e\u5165\u9580\u73ed\uff0c\u5728\u516b\u9031\u7684\u8ab2\u7a0b\u4e2d\uff0c\u4f60\u6703\u5b78\u5230\u57fa\u790e\u7684\u5df4\u897f\u7956\u514b\u793e\u4ea4\u821e\uff0c\u5305\u542b:
\n\u821e\u6b65: basic step, lateral, viradinha, change of direction, simple turn, lunge
\n\u6280\u5de7: \u8eab\u9ad4\u7684Frame\uff0c\u57fa\u672c\u7684\u96d9\u4eba\u9023\u7d50\u539f\u7406\uff0c\u8b8a\u63db\u65b9\u5411\uff0c\u7c21\u55ae\u7684\u8f49\u5708\uff0cLunge
\n\u6bcf\u9031\u8ab2\u5f8c\u90fd\u67091\u5c0f\u6642\u7684\u7df4\u7fd2\u821e\u6703\u8b93\u5b78\u751f\u7559\u4e0b\u4f86\u7df4\u7fd2\uff0c\u5728Level 1\u8ab2\u7a0b\u7684\u7d50\u675f\u5f8c\uff0c\u4f60\u5df2\u7d93\u53ef\u4ee5\u958b\u59cb\u5728\u793e\u4ea4\u821e\u6703\u4e2d\u8df3\u821e\u4e86!
\nZouk Level 1 is the first class in our Brazilian Zouk curriculum. In this 8 week course, you will learn the fundamentals of Brazilian Zouk social dancing, including:
\nSteps: basic step, lateral, viradinha, change of direction, simple turn, lunge
\nTechniques: frame, basic connection, counting music, keeping time, connecting movements
\nStudents have the opportunity to join a 1 hour practica after classes every week. By the end of the course, you will be able to begin social dancing!<\/p>\n","protected":false},"excerpt":{"rendered":"
Zouk Level 1 starting 2026-06-17 (Cozyyi, Ting)<\/p>\n","protected":false},"featured_media":2526,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[157],"product_tag":[],"class_list":{"0":"post-48342","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dance-courses","7":"desktop-align-center","8":"tablet-align-center","9":"mobile-align-center","10":"ast-product-gallery-layout-first-image-large","11":"ast-product-gallery-with-no-image","12":"ast-magnify-disabled","13":"ast-product-tabs-layout-horizontal","15":"first","16":"instock","17":"sold-individually","18":"shipping-taxable","19":"purchasable","20":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/product\/48342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/media\/2526"}],"wp:attachment":[{"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/media?parent=48342"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/product_brand?post=48342"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/product_cat?post=48342"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/flowtaipei.com\/en\/wp-json\/wp\/v2\/product_tag?post=48342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}