Zouk Level 1
\n\u8ab2\u7a0b\u5167\u5bb9\u8aaa\u660e:
\nZouk Level 1 \u662fZouk\u7684\u57fa\u790e\u5165\u9580\u8ab2\u7a0b\uff0c\u5f9e\u57fa\u672c\u8173\u6b65\u548c\u65cb\u8f49\uff0c\u52a0\u4e0a\u96d9\u4eba\u7684\u7d44\u5408\u52d5\u4f5c\uff0c\u975e\u5e38\u9069\u5408\u96f6\u57fa\u790e\u6216\u662f\u60f3\u8981\u66f4\u4ed4\u7d30\u8abf\u6574\u52d5\u4f5c\u7684\u540c\u5b78\u5011
\nFLOW\u7684\u8001\u5e2b\u5011Mandy\u548cWilber\u4e26\u5c07\u6301\u7e8c\u5c07\u6240\u5b78\u50b3\u6388\u7d66\u5b78\u751f.
\n\u7cfb\u7d71\u5316\u548c\u908f\u8f2f\u5316\u7684\u8ab2\u7a0b\u8a2d\u8a08\u8b93\u4f60\u4e0d\u53ea\u5b78\u6703\u52d5\u4f5c\uff0c\u800c\u662f\u7406\u89e3\u96d9\u4eba\u821e\u7684\u539f\u7406\u548c\u6280\u5de7
\n\u5efa\u7acb\u6b63\u78ba\u7684\u57fa\u790e\u624d\u80fd\u652f\u6490\u4e4b\u5f8c\u66f4\u9032\u968e\u7684\u821e\u8e48\u52d5\u4f5c\u548c\u9023\u8cab\u6280\u5de7\uff0c\u4e26\u4e14\u8b93\u4f60\u53ef\u4ee5\u5728\u821e\u6c60\u4e2d\u76e1\u60c5\u5c55\u73fe\u81ea\u5df1\u7684\u81ea\u4fe1\u8207\u7368\u7279\u9b45\u529b!<\/p>\n
1. Basic Step \u57fa\u672c\u6b65\u548c\u8b8a\u5f62
\n2. Lateral
\n3. Viradinha
\n4. Change of Direction
\n5. Simple Turn
\n6. Lunge
\n7. Combination of Fundamental Patterns<\/p>\n","protected":false},"excerpt":{"rendered":"
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